LoveGaGa's Journal, 25 Aug 19

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54 kg Lost so far: 6 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2019:
1046 kcal Fat: 57.09g | Prot: 68.65g | Carbs: 69.14g.   Breakfast: Costco 蘿蔓心, Nisoro 普羅旺斯法式香腸, 通心粉沙拉, 水煮蛋, kiihne 沙拉醬. Lunch: 青江菜, 白飯, 雞肝, 雞胗, 海帶(加醬油), 豬頭肉, 豆干, 黃豆芽. Dinner: 四季豆, 水晶餃, 甜不辣. Snacks/Other: 全脂牛奶, 紅茶. more...
125 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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LoveGaGa's Weight History


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