Weigh In record (no journal entry) for 25 August 2019
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63.9 kg
Lost so far: 11.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 126.12g | Prot: 87.65g | Carbs: 64.61g.
Breakfast: 防彈咖啡. Lunch: 炒南瓜, 麻辣豆腐, 素炒芹菜, 油炸豆腐, 千島醬, 花椰菜, 秋葵（冷凍）, 荷包蛋. Dinner: 海帶（加醬油）, 米血糕, 煮花生, 豬里肉（柳肉，瘦肉）, 炒空心菜, 生酮餐包. more...
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Gaining 3.5 kg a Week
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dd0929075781's Weight History
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