Weigh In record (no journal entry) for 25 August 2019
|
61.5 kg
Lost so far: 8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
173 kcal
|
Fat: 12.96g | Prot: 6.30g | Carbs: 7.68g.
Snacks/Other: Vinacashew 越南帶皮腰果. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AshleyHsieh's Weight History
|