Weigh In record (no journal entry) for 25 August 2019
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70.1 kg
Lost so far: 0.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 28.54g | Prot: 36.06g | Carbs: 93.52g.
Breakfast: 酸菜, 光泉 巧克力牛奶, 紅龍 雞塊, 蛋餅. Dinner: 紅蘿蔔, 雪白菇, 炒黃瓜, 韭菜炒雞蛋, 水晶餃, 高麗菜, 虱目魚丸, 花枝丸, 全聯 水果玉米. Snacks/Other: 牛油麵包, 茶裏王 日式無糖綠茶. more...
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Losing 1.4 kg a Week
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cherrylucky66's Weight History
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