쥬르0549's Journal, 25 Aug 19

Weigh In record (no journal entry) for 25 August 2019

48.1 kg Lost so far: 0.6 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2019:

650 kcal

Fat: 19.18g | Prot: 32.63g | Carbs: 84.17g. Breakfast: 아이스 아메리카노. Lunch: 야채비빔밥. Dinner: 배추김치, 잡곡밥, 토마토, 아임웰 루꼴라 허브가든, 소고기등심. more...

1442 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.4 kg a Week

쥬르0549's Weight History