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25.5%
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56 kg
Lost so far: 13.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 18.52g | Prot: 40.11g | Carbs: 44.14g.
Lunch: 豬排（烤製或烘焙）, 炸柳葉魚, 南僑 健康多穀飯, 毛豆, 白蘿蔔, 涼拌黃瓜, 青花菜. more...
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Gaining 0.7 kg a Week
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