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pelan pelan heuheu
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58 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 52.82g | Prot: 54.25g | Carbs: 206.93g.
Breakfast: Buah Anggur, Keju Cheddar, Morin Selai Kacang, Sari Roti Roti Tawar Gandum. Lunch: Starbucks Green Tea Latte (Tall), Nissin Gekikara Ramen Rasa Pedas. Dinner: KFC French Blackpepper Bento. Snacks/Other: Yoyic Yoghurt. more...
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Losing 0.1 kg a Week
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