Weigh In record (no journal entry) for 25 August 2019
|
75.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
535 kcal
|
Fat: 16.99g | Prot: 29.31g | Carbs: 63.16g.
Breakfast: Радость Вкуса Сыр Топлёное Молочко 45%, Большая Кружка Молоко 2,5%, Ясно Солнышко Овсяные Хлопья #2, Good Food Изюм Джамбо, Большая Кружка Молоко 2,5%, Творог 9%, Магнит Банан. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Дуся Мур's Weight History
|