Fauziah 28's Journal, 25 Aug 19

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Weigh In record (no journal entry) for 25 August 2019

52.7 kg Lost so far: 4.8 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2019:

884 kcal

Fat: 37.37g | Prot: 43.04g | Carbs: 96.78g. Breakfast: Mangga, Tempe Goreng. Lunch: Yakult Yakult, Telur Dadar atau Telur Orak-Arik, Jeruk. Dinner: Ubi Jalar (Manis), Telur Asin. Snacks/Other: Kusuka Keripik Singkong, Lengkeng, Ultra Milk Low Fat Source Of Calcium. more...

1394 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Fauziah 28's Weight History

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Fauziah 28's Journal, 25 Aug 19

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Fauziah 28's Weight History