Weigh In record (no journal entry) for 25 August 2019
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55.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 53.04g | Prot: 52.17g | Carbs: 106.30g.
Breakfast: Сырники Домашние с Рисовой Мукой и Ванилином , Вологодское Молоко 2,5%, Шарлотка с Яблоками и Корицей, Кофе. Lunch: Ламбер Сыр Ламбер 50%. Dinner: Чай, Милочка Пахлава. Snacks/Other: Чай, Милочка Пахлава. more...
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Losing 4.2 kg a Week
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tato4ka1987's Weight History
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