Weigh In record (no journal entry) for 25 August 2019
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83.2 kg
Lost so far: 2.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 26.69g | Prot: 66.42g | Carbs: 69.07g.
Breakfast: Кофе с Молоком. Lunch: Запеченная или Жаренная Рыба. Dinner: Кабачки Фаршированные. Snacks/Other: Манго, Виноград. more...
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Losing 1.4 kg a Week
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ashurovnadya's Weight History
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