Weigh In record (no journal entry) for 25 August 2019
|
108.1 kg
Lost so far: 11.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
1131 kcal
|
Fat: 43.58g | Prot: 72.66g | Carbs: 110.12g.
Breakfast: Ja! Magerquark, RUF Pudding Vanillegeschmack, Kaffee mit Milch. Lunch: Bon-Ri Parboiled Reis, Maggi Currysoße, Schlagsahne, Gala Äpfel, Ja! Ananasstücke, Wilhelm Brandenburg Putenschnitzel. Dinner: Lidl Joghurtdressing, Salatgurke, Bratwurst. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Multigirl80's Weight History
|