Weigh In record (no journal entry) for 25 August 2019
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2467 kcal
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Fat: 89.22g | Prot: 72.92g | Carbs: 334.57g.
Breakfast: Oro Saiwa Fibrattiva (1), Parmalat Latte Parzialmente Scremato. Lunch: Algida Cornetto Classico, Molinari Sambuca, Mulino Bianco Fiori d'acqua, Buon Pascolo Carne in Scatola, Kraft Sottilette. Dinner: Molinari Sambuca, Nuggets di Pollo, McDonald's Patatine Fritte (Medie), McDonald's Double Chicken BBQ. Snacks/Other: McDonald's Cono, Campari Campari Soda, Prosecco. more...
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Losing 1.4 kg a Week
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Sergioz80's Weight History
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