Weigh In record (no journal entry) for 25 August 2019
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 46.97g | Prot: 56.99g | Carbs: 157.96g.
Breakfast: Lengkeng, Tahu Isi, Donat Dilapisi Gula, Pepaya, Lemon, Putih Telur Matang, Jagung Rebus. Lunch: Kerupuk Beras, Tempe Mendoan, Tahu Isi, Karedok, Kangkung, Nasi Merah. more...
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Gaining 0.2 kg a Week
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miniraharjasaefuddin's Weight History
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