Weigh In record (no journal entry) for 25 August 2019
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67.8 kg
Lost so far: 12.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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144 kcal
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Fat: 5.94g | Prot: 10.89g | Carbs: 12.31g.
Breakfast: Rúcula, Tomates, Arroz Blanco, Hummus, Aqua Chile Trucha Ahumada en Frío. more...
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Losing 3.3 kg a Week
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