Weigh In record (no journal entry) for 25 August 2019
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79.4 kg
Lost so far: 17.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 29.60g | Prot: 33.68g | Carbs: 169.93g.
Breakfast: Nestlé Manjar, Vivo Galletas de Soda, Quaker Avena Instantánea, Colun Leche Descremada. Lunch: Leche Asada, Martini Porotos Pelados. Dinner: Sopaipilla. Snacks/Other: Peras. more...
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Losing 0.7 kg a Week
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