katiabecerrakon's Journal, 25 Aug 19

Weigh In record (no journal entry) for 25 August 2019
57.5 kg Lost so far: 4.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2019:
2209 kcal Fat: 110.57g | Prot: 101.62g | Carbs: 207.59g.   Breakfast: Pan Dulce, Nescafé Clásico, Leche (Leche Entera), Aguacate, Jitomate, Lechuga, Queso Azul, Queso Manchego, San Juan Claras de Huevo, Huevo, Gloria Mantequilla sin Sal, Manzana Golden. Dinner: Svetia Stevia, Queso Azul, Lechuga, Jitomate, Aguacate, Svetia Stevia, Silk Leche de Soya , Pan Dulce, Queso Manchego, Curry en Polvo, San Juan Claras de Huevo, Huevo, Gloria Mantequilla sin Sal. Snacks/Other: Don't Worry Merengues Light Relleno de Chocolate. more...
1433 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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katiabecerrakon's Weight History


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