5 kilos
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75 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 45.32g | Prot: 76.19g | Carbs: 21.27g.
Breakfast: Café, FUD Chorizo de Pavo, Huevo. Lunch: Kraft Queso Parmesano Rallado, Clemente Jacques Vinagreta Balsámica con Albahaca , Carne de Res Molida (95% Magra / 5% de Materia Grasa), Cebollas, Tomates, Lechuga de Hoja Verde, Tocino. Dinner: Café, FUD Salchicha de Pavo (50g). more...
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Losing 0.7 kg a Week
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nataliaestrada's Weight History
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