nataliaestrada's Journal, 25 Aug 19

5 kilos
75 kg Lost so far: 5 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2019:
811 kcal Fat: 45.32g | Prot: 76.19g | Carbs: 21.27g.   Breakfast: Café, FUD Chorizo de Pavo, Huevo. Lunch: Kraft Queso Parmesano Rallado, Clemente Jacques Vinagreta Balsámica con Albahaca , Carne de Res Molida (95% Magra / 5% de Materia Grasa), Cebollas, Tomates, Lechuga de Hoja Verde, Tocino. Dinner: Café, FUD Salchicha de Pavo (50g). more...
Losing 0.7 kg a Week

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nataliaestrada's Weight History


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