Weigh In record (no journal entry) for 19 August 2019
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123 kg
Lost so far: 7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 92.45g | Prot: 70.52g | Carbs: 95.06g.
Lunch: McDonald's Mayonnaise, McDonald's Pommes Frites (Mittel), Paniertes Schnitzel. Dinner: Aldi Salami, Milbona Der Leichte Käseaufschnitt, Aubergine. more...
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Losing 0.9 kg a Week
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destination100's Weight History
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