Weigh In record (no journal entry) for 26 August 2019
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58.6 kg
Lost so far: 6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 27.21g | Prot: 106.25g | Carbs: 134.12g.
Breakfast: Dada Ayam Rebus (Kulit tidak Dimakan), Indoprima Skim Milk Powder. Lunch: Sup Sayur (Rendah Sodium, dengan Air), Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Nasi Putih, Sup Sayur (Rendah Sodium, dengan Air), Dada Ayam. Snacks/Other: Indofood Biskuit Sun Marie Kecil, Pepaya, Chicken Nugget, Jambu Air. more...
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Losing 2.1 kg a Week
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MimiGoesTo50kg's Weight History
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