Weigh In record (no journal entry) for 26 August 2019
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71 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 96.04g | Prot: 67.81g | Carbs: 179.53g.
Breakfast: Bakwan. Lunch: Pizza dengan Daging. more...
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Gaining 3.5 kg a Week
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kakazdenk's Weight History
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