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Alhamdulillah, masuk di angka 8. Tetap semangat jangan merasa puas dulu 🙏
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89.6 kg
Lost so far: 7.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 23.00g | Prot: 29.27g | Carbs: 59.57g.
Breakfast: Telur Rebus. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur Rebus. Dinner: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Tempe Bacem, Bakmi. more...
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Losing 1.4 kg a Week
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stnurjnnh's Weight History
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