|
體脂35.3
|
55.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
915 kcal
|
Fat: 29.03g | Prot: 55.31g | Carbs: 113.14g.
Breakfast: 宏亞食品 77新貴派（綠茶）, 愛之味 純濃燕麥 (340毫升). Lunch: 蝦, 叉燒肉, Nisoro 南洋叻沙雞肉麵. Dinner: 玉米濃湯. Snacks/Other: 蘋果. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
t3760232's Weight History
|