55로가자's Journal, 26 Aug 19

아자 73을 향해 가즈아
73.5 kg Lost so far: 1.7 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2019:
1712 kcal Fat: 105.05g | Prot: 49.21g | Carbs: 145.92g.   Breakfast: GS25 방탄커피, GS25 방탄커피. Lunch: 엑스트라 버진 올리브 오일, 방울 토마토, 스크램블드 에그. Dinner: 찐고구마, 스크램블드 에그. Snacks/Other: 떡, 찐고구마. more...
Losing 0.5 kg a Week

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55로가자's Weight History


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