Weigh In record (no journal entry) for 26 August 2019
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64.2 kg
Lost so far: 10.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 109.11g | Prot: 73.41g | Carbs: 50.53g.
Breakfast: 防彈咖啡. Lunch: 生酮餐包, 素炒芹菜, 油炸豆腐, 地瓜葉, 炒豆芽, 花椰菜, 龍鳳 毛豆仁, 荷包蛋. Dinner: 炒香姑, 海帶, 有皮雞大腿（烤製或烘焙，有粉漿，吃皮）, 食藥署統計 豆干絲, Costco 西洋芹, 荷包蛋. more...
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Gaining 2.1 kg a Week
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dd0929075781's Weight History
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