Weigh In record (no journal entry) for 26 August 2019
|
46.4 kg
Lost so far: 0.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
564 kcal
|
Fat: 22.87g | Prot: 21.39g | Carbs: 77.15g.
Breakfast: 芭樂, 三媽臭臭鍋 蒜蓉辣豆瓣醬, 酪梨, 饅頭, 薏仁粉, Bob's Red Mill 黃豆粉. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|