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kruchkova_1997
Journal
26 Aug 19
kruchkova_1997's Journal, 26 Aug 19
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Weigh In record (no journal entry) for 26 August 2019
49.9 kg
Lost so far:
2.1 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2019:
980 kcal
Fat: 29.60g | Prot: 111.80g | Carbs: 65.54g.
Breakfast:
Фигурное Питание Сибирская Клетчатка, Верес Горошек Зеленый, Савушкин Продукт Йогурт Греческий Teos 2%.
Lunch:
Фигурное Питание Сибирская Клетчатка, Савушкин Продукт Йогурт Греческий Teos 2%.
more...
1797 kcal
Exercise:
Sitting - 5 hours, Desk Work - 6 hours, Standing - 6 hours, Sleeping - 7 hours.
more...
Gaining 2.5 kg a Week
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kruchkova_1997's Weight History
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