Weigh In record (no journal entry) for 26 August 2019
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94 kg
Lost so far: 9 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 89.34g | Prot: 61.45g | Carbs: 94.01g.
Breakfast: Schärdinger Bergbauern Joghurt, Mymuesli Bircher Muesli. Dinner: Kartoffelsalat, Bratwurst, Käsekrainer, Kuner Burger Sauce, Zucchini, Gelber Zuckermais (Maiskolben, Gesalzen, Gefroren, Entwässert, Gegart, Gekocht). more...
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Losing 1.8 kg a Week
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sp.sabine's Weight History
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