SKINNY THINKING's Journal, 12 Aug 10

SKINNY THINKING's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 August 2010

116.6 kg Lost so far: 8.6 kg. Still to go: 14.5 kg. Diet followed: 100%.

View Diet Calendar, 12 August 2010:

2214 kcal

Fat: 76.36g | Prot: 107.07g | Carbs: 294.61g. Breakfast: frozen strawberries, orange juice, low fat vanilla yogurt. Lunch: QUAKER RANCH RICE CAKES, sargento swiss cheese, black beAN BURGER. Dinner: cheese breadsticks, VEGGIE PIZZA. Snacks/Other: sargento light string cheese, great value unsalted roasted peanuts. more...

3464 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

SKINNY THINKING's Weight History

View Complete History

SKINNY THINKING's Journal, 12 Aug 10

Submit a Comment

SKINNY THINKING's Weight History