Weigh In record (no journal entry) for 26 August 2019
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 53.16g | Prot: 62.35g | Carbs: 298.84g.
Breakfast: Madu, Daun Singkong, Kokita Sambal Terasi, Nasi Merah. Lunch: Selada Kol, Teh Tawar, Bimoli Minyak Goreng, Kacang Panjang Hijau, Sambal Goreng, Tahu Goreng, Tempe Goreng, Pecel Lele, Nasi Putih. Dinner: Relaxa Permen, Indomie Kaldu Ayam, ABC Kecap Manis, Bakmi, Kue Bolu. Snacks/Other: Jambu Air, Pepaya. more...
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Losing 1.0 kg a Week
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wida ranggani's Weight History
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