Weigh In record (no journal entry) for 26 August 2019
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81.1 kg
Lost so far: 9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 59.61g | Prot: 68.70g | Carbs: 195.13g.
Breakfast: Ritter Sport Шоколад Молочный с Кокосовой Начинкой , ВкусВилл Варенье Груша, Творог 9%. Lunch: Макдоналдс Кетчуп, Сметана , Кускус (Вареный), Курица Терияки. Dinner: Нектарины. Snacks/Other: Карат Сливочный Сыр Violette , Tuc Крекер, Груша. more...
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Gaining 4.2 kg a Week
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Alina457's Weight History
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