cherrylucky66's Journal, 26 Aug 19

Weigh In record (no journal entry) for 26 August 2019

69.5 kg Lost so far: 0.9 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2019:

424 kcal

Fat: 13.25g | Prot: 25.07g | Carbs: 51.21g. Breakfast: 意大利肉醬麵, 光泉巧克力牛奶. Dinner: 紅蘿蔔, 雪白菇, 雞胗, 炒黃瓜, 全聯水果玉米, 虱目魚丸. more...

1832 kcal

Exercise: 慢走 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week


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cherrylucky66's Weight History