Weigh In record (no journal entry) for 26 August 2019
|
91.9 kg
Lost so far: 15.5 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
|
|
552 kcal
|
Fat: 32.08g | Prot: 31.71g | Carbs: 33.80g.
Breakfast: Geroosterd Brood, Philadelphia Philadelphia Light. Dinner: Gevulde Paprika, Couscous (Gekookt), Feta Kaas. Snacks/Other: Danone Magere Platte Kaas. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kroellie's Weight History
|