Weigh In record (no journal entry) for 22 January 2013
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69 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 January 2013:
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1077 kcal
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Fat: 43.44g | Prot: 46.59g | Carbs: 125.13g.
Breakfast: presuntinho, Yakult. Lunch: carne de vaca assada, Amaro, bala toffe, batata doce, brócolis, couve-flor, cenoura, beterraba. Dinner: ice tea, maionese, ovo, Pão Integral Light 7 Grãos. Snacks/Other: abacaxi. more...
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1782 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Dinda Su's Weight History
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