Weigh In record (no journal entry) for 26 August 2019
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63.5 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 32.90g | Prot: 78.38g | Carbs: 152.54g.
Breakfast: Мистраль Овсяные Хлопья Цельнозерновые, Домик в деревне Молоко 3,2%, Яйцо. Lunch: Яблоко, Грудка Индейки. Dinner: Чайхона Мини-Манты с Телятиной . Snacks/Other: Нектарины. more...
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steady weight
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tverkashka's Weight History
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