Weigh In record (no journal entry) for 21 August 2019
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92.6 kg
Lost so far: 11.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 48.09g | Prot: 64.18g | Carbs: 245.06g.
Breakfast: Herbalife Herbal Aloe Concentrate, Teh Herbal, Herbalife Herbal Concentrat. Lunch: Tahu Goreng, Bango Kecap Manis, Nasi Putih (Butir-Sedang, Dimasak), Nasi Putih, Soto Ayam. Dinner: Soto Ayam, Donat Dilapisi Gula atau Coklat Mengkilat. Snacks/Other: You C1000 Lemon Water, Apel. more...
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Losing 0.3 kg a Week
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rindra.riana's Weight History
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