Weigh In record (no journal entry) for 26 August 2019
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48.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 42.73g | Prot: 55.40g | Carbs: 142.36g.
Breakfast: Alpura Leche Deslactosada Light, Nestlé Cereal Fitness . Lunch: Pastel de Chocolate (sin Escarcha), Susalia Tostadas Horneadas, Tinga de Pollo. Dinner: Jitomate, Lechuga, Carne Molida de Res (90% Magra / 10% de Grasa). Snacks/Other: Café, Galleta, Guayaba, Manzanas Gala. more...
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Gaining 2.8 kg a Week
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patiruizruiz's Weight History
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