Weigh In record (no journal entry) for 26 August 2019
|
90.5 kg
Lost so far: 0.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
2215 kcal
|
Fat: 63.42g | Prot: 92.93g | Carbs: 317.30g.
Breakfast: Juustopizza (Paksu Pohja). Snacks/Other: Kevytmaito (2%), Corn Flakes, Leader Whey Protein+, Juustopizza (Paksu Pohja), Rainbow Mätitahna, Leipäaitta Retkieväs, Kauraleipä, Kauraleipä, Tuorejuusto. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xXxglazeit420noscopexXx's Weight History
|