staelveloso1's Journal, 26 Aug 19

Weigh In record (no journal entry) for 26 August 2019
75.8 kg Lost so far: 10.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2019:
1468 kcal Fat: 6.01g | Prot: 40.33g | Carbs: 121.13g.   Lunch: Cerveja Normal, CRAC Batata Palha Tradicional, Sabor Light Bobo de Frango, Ragazzo Alface Americana, Cerveja Normal. Dinner: Arroz Branco (Cozido), Alface Americana, Tilápia. more...
Gaining 0.1 kg a Week

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staelveloso1's Weight History


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