bulyashka's Journal, 26 Aug 19

Weigh In record (no journal entry) for 26 August 2019
43 kg Lost so far: 6.8 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2019:
1538 kcal Fat: 55.70g | Prot: 70.59g | Carbs: 185.41g.   Lunch: Волжаночка Кефир 1%. Dinner: Бон Пари Тянучка, Россия Щедрая Душа Шоколад Горький 70%, Сгущенка, Блины, Макароны Отварные, Гуляш из Курицы, Арбуз, Волжаночка Кефир 1%. more...
1380 kcal Exercise: Walking (moderate) - 5/kph - 2 hours and 20 minutes, Sitting - 5 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 6.3 kg a Week



     
 

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bulyashka's Weight History


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