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Awesome. very pleased. getting closer pound by pound.
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90.7 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 54.51g | Prot: 63.71g | Carbs: 176.80g.
Breakfast: Brummel & Brown Spread made with Yogurt, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, El Monterey Simply Breakfast Burrito. Lunch: Dannon Light & Fit Yogurt - Strawberry (Container), Lean Cuisine Comfort Herb Roasted Chicken . Dinner: Cooked Carrots, Potatoes (Flesh, with Salt, Boiled) , Beef Stew Meat. Snacks/Other: Banana Bread, Kroger Strawberry Fruit & Grain Cereal Bar, Squirrel Brand Traveler's Mix. more...
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Losing 0.9 kg a Week
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sunnyblu's Weight History
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