Weigh In record (no journal entry) for 26 August 2019
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112.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2209 kcal
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Fat: 124.66g | Prot: 112.95g | Carbs: 169.82g.
Breakfast: Ranco Queso Gauda Laminado, PF Salame Tipo Italiano, PF Mortadela Jamonada, Colun Crema para Batir, Café. Lunch: Lechuga, Charquicán. Dinner: PF Mortadela Jamonada, Ranco Queso Gauda Laminado, Palta, Ideal Pan de Molde. Snacks/Other: Cachantun Agua Mineral Gasificada. more...
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Losing 0.5 kg a Week
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elizabeth510's Weight History
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