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Well, at least I know which of my meds was causing the binge eating, which increased my weight and stress level. My goal weight is out the window at the moment but I still need to be accountable. Anyone have any food suggestions for someone who has to have all their teeth pulled on Thursday?
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121.6 kg
Lost so far: 3.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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Gaining 1.0 kg a Week
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