Weigh In record (no journal entry) for 26 August 2019
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74.4 kg
Lost so far: 14.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 24.37g | Prot: 38.48g | Carbs: 63.45g.
Lunch: Ikan Kembung, Cap Cay Kuah, Quaker Instant Oatmeal. Dinner: Pepaya. more...
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Gaining 1.1 kg a Week
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jiajiahany's Weight History
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