Weigh In record (no journal entry) for 26 August 2019
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124.5 kg
Lost so far: 4.9 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 47.19g | Prot: 68.63g | Carbs: 15.40g.
Breakfast: Perdigão Apresuntado Fatiado, Ovo, Melitta Café sem Açúcar. Lunch: Carne de Porco, Chuchu Cozido, Couve-de-Folhas, Pepino (Descascado), Tomates. Snacks/Other: Ovo, Perdigão Apresuntado Fatiado, Queijo Minas. more...
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Losing 0.8 kg a Week
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Tatianyribeiro's Weight History
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