Weigh In record (no journal entry) for 26 August 2019
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123.5 kg
Lost so far: 10 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 52.36g | Prot: 45.90g | Carbs: 158.41g.
Breakfast: Picard Tartelette Fine à la Tomate, Semoule Cuite, Monoprix Beurre Doux. Lunch: Tomates, Concombre (Pelé), Pain de Seigle, Avocat, Carrefour Haricots Rouges. more...
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Losing 9.8 kg a Week
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