Weigh In record (no journal entry) for 26 August 2019
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66 kg
Lost so far: 1.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2439 kcal
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Fat: 109.86g | Prot: 67.15g | Carbs: 295.42g.
Breakfast: Café, Forno de Minas Pão de Queijo Coquetel. Lunch: Sergel Picolé de Maracujá, Azeite de Oliva Extra-Virgem, Queijo Parmesão (Ralado), Melão, Carne de Vaca Assada, Macarrão Alho e Óleo, Tomates, Alface. more...
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1639 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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brenda renata's Weight History
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