Weigh In record (no journal entry) for 26 August 2019
|
57 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
|
|
1218 kcal
|
Fat: 60.37g | Prot: 62.65g | Carbs: 119.92g.
Breakfast: Loncoleche Leche de Soya, Café, Colun Queso Mantecoso Río Bueno, Tia Rosa Tortilla Mexicana Grande. Lunch: Chop Suey de Pollo. Dinner: Clara de Huevo, Colun Queso Gouda Laminado, Unimarc Media Palta, Tia Rosa Tortillas Mexicanas (25g). Snacks/Other: Nutra Bien Brownie sin Azúcar, Peras, Naranjas. more...
|
|
1585 kcal
|
Exercise:
Pilates - 55 minutes, Walking (moderate) - 5/kph - 35 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maxine_h's Weight History
|