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體脂33.8
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56.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 33.92g | Prot: 62.70g | Carbs: 101.82g.
Breakfast: 燒餅, 荷包蛋. Lunch: 水蓮, 炒麵, 清蒸或水煮龍蝦, 鹹豬肉, 透抽, 白切雞. Snacks/Other: 黑松 沙士. more...
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Gaining 3.5 kg a Week
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t3760232's Weight History
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