Weigh In record (no journal entry) for 27 August 2019
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43.2 kg
Lost so far: 3.8 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 20.21g | Prot: 39.68g | Carbs: 196.33g.
Breakfast: 星巴克 (Starbucks) 軟法麵包. Lunch: 麵包糠（加調味）. more...
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Gaining 0.4 kg a Week
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